This is one of my son's favorite dishes! Grandma makes it every time we come visit.
Steam some new potatoes with some freshly shelled peas (if you can get them. If not, diced regular potatoes and frozen peas are good too!).
In a saucepan, melt 2 Tbsp of either MSPI safe margarine or clarified butter (ghee) for each 2 cups of sauce you want to wind up with. Add an equal measure of flour to the hot, melted margarine/clarified butter and stir for a minute or two. You don't want to color the roux, just cook the raw taste off the flour. Add 1 1/2 cups rice milk for each 2 Tbsp of margarine/clarified butter used, stirring constantly until it comes to a boil and thickens. Add 1/4 to 1/2 cup MSPI safe coffee creamer (gives it that nice creamy taste). Season to taste with salt and pepper. Sauce will be a little thin. That's OK...the potatoes will help thicken it up a bit. Pour the sauce over the steamed potatoes & peas, stirring to coat. Add a little more salt and pepper, if needed.
Allergic or intolerant to dairy and soy? Don't know what to eat? Want "normal" food? Well, pull up a chair... I've got what you're looking for!
Sunday, January 29, 2012
Raspberry Chocolate Muffins
4 cups flour
3/4 cup sugar
2 Tbsp baking powder
1 tsp salt
12 oz fresh raspberries
3 to 4 oz MSPI safe dark chocolate, grated
1.5 cups rice milk
2/3 cup oil
2 eggs
Preheat oven to 350 degrees. In a large bowl, whisk together flour, sugar, baking powder, and salt. Add raspberries and grated chocolate and toss to coat with flour mixture. In a separate bowl combine the rice milk, oil and eggs, whisking until thoroughly combined. Make a well in the center of the dry ingredients, then add the wet ingredients all at once. Mix the dry into the wet, JUST until the dry ingredients are wet (no more than 12 to 15 strokes). Batter will be very lumpy! Scoop into jumbo size muffin liners (makes 20 jumbo muffins) or into regular size muffin liners (have no idea how many it would make...more than 20!). Bake for 20-25 minutes, until a toothpick inserted in the center comes out cleanly. These freeze nicely!
3/4 cup sugar
2 Tbsp baking powder
1 tsp salt
12 oz fresh raspberries
3 to 4 oz MSPI safe dark chocolate, grated
1.5 cups rice milk
2/3 cup oil
2 eggs
Preheat oven to 350 degrees. In a large bowl, whisk together flour, sugar, baking powder, and salt. Add raspberries and grated chocolate and toss to coat with flour mixture. In a separate bowl combine the rice milk, oil and eggs, whisking until thoroughly combined. Make a well in the center of the dry ingredients, then add the wet ingredients all at once. Mix the dry into the wet, JUST until the dry ingredients are wet (no more than 12 to 15 strokes). Batter will be very lumpy! Scoop into jumbo size muffin liners (makes 20 jumbo muffins) or into regular size muffin liners (have no idea how many it would make...more than 20!). Bake for 20-25 minutes, until a toothpick inserted in the center comes out cleanly. These freeze nicely!
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