This is one of my son's favorite dishes! Grandma makes it every time we come visit.
Steam some new potatoes with some freshly shelled peas (if you can get them. If not, diced regular potatoes and frozen peas are good too!).
In a saucepan, melt 2 Tbsp of either MSPI safe margarine or clarified butter (ghee) for each 2 cups of sauce you want to wind up with. Add an equal measure of flour to the hot, melted margarine/clarified butter and stir for a minute or two. You don't want to color the roux, just cook the raw taste off the flour. Add 1 1/2 cups rice milk for each 2 Tbsp of margarine/clarified butter used, stirring constantly until it comes to a boil and thickens. Add 1/4 to 1/2 cup MSPI safe coffee creamer (gives it that nice creamy taste). Season to taste with salt and pepper. Sauce will be a little thin. That's OK...the potatoes will help thicken it up a bit. Pour the sauce over the steamed potatoes & peas, stirring to coat. Add a little more salt and pepper, if needed.
Allergic or intolerant to dairy and soy? Don't know what to eat? Want "normal" food? Well, pull up a chair... I've got what you're looking for!
Showing posts with label sauces. Show all posts
Showing posts with label sauces. Show all posts
Sunday, January 29, 2012
Saturday, August 20, 2011
Pizza, Part III
I meant to follow the pizza cheese post with a post for homemade pizza sauce and some other info, and I got side-tracked (easy to do in this house!).
I originally got this from my brother. I've fiddled with it a little, and he's fiddled with it a little, so now our recipes look different! Making your own pizza sauce is so incredibly easy, assuming you have a blender (and honestly, is there anyone who doesn't have a blender???) and a few simple ingredients.
Pizza Sauce
2 (15 oz) cans diced tomatoes, DRAINED (reserve a little juice)
1 (6 oz) can tomato paste
1 Tbsp sugar
1 tsp salt
1/4 to 1/2 tsp black pepper (or red pepper flakes if you want it a little spicy)
Garlic powder
Onion Powder
Oregano
Basil
Thyme
Marjarom
Anything else you like in your sauce....
The above mentioned herbs are only suggestions. Experiement with your favorites and come up with something you like!
In a blender, combine the diced tomatoes (NO juice), tomato paste, sugar, salt, pepper, and a health dose of onion powder, garlic powder, and any herbs you like. I pretty much stick to oregano, basil, thyme, and a little marjarom. Put the lid on the blender and blend on the highest setting for 2 or 3 minutes. You want to make sure it's completely pureed. Pause to scrape down sides occasionally, if needed. If it's too thick for you, add a couple tablespoons of the reserved juice off the canned tomatoes until it's the consistency you like. I like my pizza sauce thick. My brother likes it a bit thinner. Taste it and adjust any seasonings until it's how you like it. Yield: Approximately 2-3 cups sauce (I've never measured!)...enough for 5 or 6 pizzas.
Now...about pizza toppings.
All the veggie and fruit toppings should be completely fine. They're definitely fine assuming you use the fresh fruit or the fresh vegetable. Double check any processed fruit or veggie to make sure it's MSPI safe. Where you have to be concerned with pizza toppings is the MEAT. You got it... the meat!!! I didn't know until I started reading labels that many manufacturer's use either whey or fermented whey, or a derivative of whey or lactose. This can make or break your pizza. Read ALL meat ingredients (sausage, pepperoni, ham, canadian bacon, etc.) carefully to ensure you're choosing one that's MSPI safe. Pile on the toppings, pile on the Daiya cheese, and you're set!
I originally got this from my brother. I've fiddled with it a little, and he's fiddled with it a little, so now our recipes look different! Making your own pizza sauce is so incredibly easy, assuming you have a blender (and honestly, is there anyone who doesn't have a blender???) and a few simple ingredients.
Pizza Sauce
2 (15 oz) cans diced tomatoes, DRAINED (reserve a little juice)
1 (6 oz) can tomato paste
1 Tbsp sugar
1 tsp salt
1/4 to 1/2 tsp black pepper (or red pepper flakes if you want it a little spicy)
Garlic powder
Onion Powder
Oregano
Basil
Thyme
Marjarom
Anything else you like in your sauce....
The above mentioned herbs are only suggestions. Experiement with your favorites and come up with something you like!
In a blender, combine the diced tomatoes (NO juice), tomato paste, sugar, salt, pepper, and a health dose of onion powder, garlic powder, and any herbs you like. I pretty much stick to oregano, basil, thyme, and a little marjarom. Put the lid on the blender and blend on the highest setting for 2 or 3 minutes. You want to make sure it's completely pureed. Pause to scrape down sides occasionally, if needed. If it's too thick for you, add a couple tablespoons of the reserved juice off the canned tomatoes until it's the consistency you like. I like my pizza sauce thick. My brother likes it a bit thinner. Taste it and adjust any seasonings until it's how you like it. Yield: Approximately 2-3 cups sauce (I've never measured!)...enough for 5 or 6 pizzas.
Now...about pizza toppings.
All the veggie and fruit toppings should be completely fine. They're definitely fine assuming you use the fresh fruit or the fresh vegetable. Double check any processed fruit or veggie to make sure it's MSPI safe. Where you have to be concerned with pizza toppings is the MEAT. You got it... the meat!!! I didn't know until I started reading labels that many manufacturer's use either whey or fermented whey, or a derivative of whey or lactose. This can make or break your pizza. Read ALL meat ingredients (sausage, pepperoni, ham, canadian bacon, etc.) carefully to ensure you're choosing one that's MSPI safe. Pile on the toppings, pile on the Daiya cheese, and you're set!
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